Do you have chronic pain or other health issues? Have you ever considered going to a chiropractor? Chiropractic treatment has many benefits. However, there are a lot of chiropractic myths that keep people from trying this form of treatment. But before you let the myths and your uncertainty stop you from pursuing this highly validated health benefit, consider the following reasons why you need a chiropractor.
- You have back pain.
Chronic back pain is one of the most common ailments people suffer from. There are many different causes for back pain, from poor posture to wearing unsupportive shoes and much more. Injuries and even your daily activities can cause your spine to be out of alignment, which is most often the reason for back pain. Chiropractic treatment realigns your spine, which helps to relieve back pain both immediately and in the long term.
- You have neck pain.
Neck pain is another common health issue. It can be caused by looking down at electronics, sleeping on the wrong type of pillow, or an injury. Your neck, an extension of your spine, can also be out of alignment. A chiropractic adjustment can realign your spine and neck to relieve pain and improve range of motion.
- You get frequent headaches.
Neck pain often leads to headaches as the pain travels through your nerves up your spine to the back of your head. Muscle tension that results from your neck being out of alignment can trigger headaches, even severe ones like migraines. Chronic headaches can be relieved by chiropractic treatment so that they occur less often or not at all.
- You have joint pain.
The spine is the center of your skeletal system. It supports your body and connects to your other bones. When your spine is out of alignment, it can cause your body to move incorrectly, resulting in joint pain. Back pain may cause you to limp when you walk, putting uneven weight on one side and that inflicts strain on one hip, knee, or ankle more than the other. But spinal adjustment by a chiropractor can correct your back, in turn correcting your movement and relieving pain in your joints.
- You’ve been injured.
If you’ve sustained an injury of any kind, such as a fall or a blow to the head, it could have knocked your spine out of alignment. You may not even be aware of a spinal misalignment unless you start experiencing pain you didn’t have before. It would be wise to have a chiropractic exam to determine if you need an adjustment following an injury.
- You are an athlete.
If you play a sport or work out frequently, it can put strain on your spine. Contact sports that involve tackling or bumping up against other players can easily knock your spine out of alignment. Strenuous workouts, especially those that are high impact like jumping and running, can cause spinal misalignment. Athletes should see a chiropractor regularly for adjustments to prevent injury. Chiropractic treatment can also improve your athletic performance. It allows you to be more agile, with better balance and a faster reaction time.
- You work at a desk/computer.
Sitting at a desk in front of a computer is one of the most common ways that people work. When you work 40 or more hours a week at a desk it takes a toll on your back. Even if you try to sit with good posture in an ergonomic chair, you may still have back problems. Chiropractic treatment should be a regular part of your healthcare if you spend a lot of your time sitting.
- You get sick often.
Does it seem like you are always sick with something? If you get frequent colds or catch the flu every year, you may have a weak immune system. A lesser known benefit to chiropractic treatment is an improved immune system. The spinal cord is a major part of your nervous system. The nervous system connects all of your body systems, including your immune system. When your spine is in proper alignment from regular chiropractic treatment, it can improve the rest of your body systems as well. You may find that you have fewer sick days after starting chiropractic treatment.
- You have high blood pressure.
High blood pressure is a problem for many people, and it can be serious if it goes untreated. Chiropractic treatment has been shown to lower blood pressure by reducing the pressure at the top of the neck. It also relieves stress, which is another contributing factor to high blood pressure. High blood pressure can be treated with medication, but it comes with unpleasant side effects. Chiropractic treatment relieves high blood pressure without medication.
- The soles of your shoes are wearing unevenly.
Take a look at the soles of the shoes you wear most often. Are they unevenly worn? This is a sign that your spine is out of alignment, because you favor one side or the other when you walk. Chiropractic treatment can realign your spine so you walk evenly and avoid putting stress on your hips, knees, ankles, and feet.
- You were in a car accident.
Even a minor car accident can cause whiplash or simply throw your back out of alignment. Chiropractic treatment is often prescribed to relieve the symptoms of whiplash and relieve back pain after a car accident.
- You lack flexibility.
Does it seem like you can’t reach to pick something up off the floor? Can you sit with your legs out in front of you and touch your toes? If you lack flexibility, a chiropractic adjustment can help. Your back is the biggest factor in your flexibility, allowing you to bend and stretch with proper range of motion. A tight or misaligned spine could be the reason for your lack of flexibility. Flexibility is important for the health of your muscular and skeletal system.
- You are overweight.
Do you struggle with managing your weight? Many people are overweight due to lack of mobility. If you have chronic back or joint pain, you likely don’t feel much like going out for a walk or a run. Regular exercise is an important part of a healthy lifestyle, and chiropractic treatment can relieve your pain so that you can be more active and possibly achieve a healthier weight.
- You are always tired.
Do you have trouble sleeping? Or do you sleep a lot but never feel rested? Lack of sleep or poor quality sleep is one of the most common reasons for poor health. Chiropractic treatment can improve your sleep by relieving pain and stress that keep you up at night or cause you to sleep restlessly.
- You are pregnant.
Pregnancy is incredibly taxing on the body. Between carrying the extra weight of the baby and the hormone induced changes like joints loosening, you can experience a lot of pain and discomfort. Chiropractic treatment can relieve the stress that pregnancy puts on the body, allowing you to sleep better, enjoy your pregnancy, and have an easier labor and delivery.
- You are trying to conceive.
Are you struggling to conceive? If you’ve been trying to get pregnant for more than a year with no success, chiropractic treatment may help. The nervous system is interconnected with the rest of the body systems, including the reproductive system. Improving the nervous system and reducing stress can often improve fertility.
- You feel stressed.
Do you feel the weight of stress on a regular basis? Stress has many negative effects on the body, but it can be difficult to keep it at bay or to manage it effectively. Chiropractic treatment is very relaxing and relieves stress on the nervous system. Some regular patients view their chiropractic treatments like a trip to the spa.
- You have digestive problems.
Do you suffer from indigestion, irritable bowel syndrome, acid reflux, or other digestive issues? The nervous system is connected to the digestive system as well, meaning a chiropractic adjustment could improve your digestion. The digestive system is also affected by stress and anxiety, so relieving your stress via chiropractic treatment may also cure some digestive issues that plague you.
- You want to address health concerns without medication.
The average adult takes at least 4 medications daily. And this number is steadily rising. While medication can treat a variety of health issues, there are ways to treat many conditions without medication. Long term medications can’t cure health conditions, only help you manage them. But chiropractic treatment can result in actual healing of the problem at the source. You can reduce or eliminate your medications and the side effects that go with them by seeing a chiropractor on a regular basis.
- You want better overall health.
Do you simply want to feel more healthy? If you’re tired of feeling run down or constantly in pain, chiropractic treatment can help. Proper spinal alignment promotes a healthy nervous system and improves all of your body systems. Consider all of the above health issues that can be improved upon with the help of chiropractic care. You can feel better and have more energy to enjoy life.
Improve Your Health and Wellness with the Help of Kim Chiropractic
Now that you know all the problems chiropractic treatment helps, are you ready to get started? Kim Chiropractic and Rehab provides treatment for sports injuries, car accident injuries, work injuries, chronic pain, stress, and other health issues. We focus on whole body wellness, not just the spine. Our facilities have changed people’s lives for the better, helping them reach a new level of health and wellness they never thought possible. Take the next step to change your life by contacting Kim Chiropractic today.
We have convenient locations in Centreville, Columbia, and Rockville. Contact us at one of our locations to schedule a consultation:
Rockville Clinic: 301-881-1000
Centreville Clinic: 410-715-3500
Columbia Clinic:703-815-2300
MRI Center: 410-740-0733
